5 Minutes Exercises
- All Post
- Mindfit
- News Blogs
- Racipe
- Smart Coaching
- Uncategorized
- Workout
- Back
- 5 Minute Exercise
- Back
- Fat Burning Recipes
- Exercise
- 5 Minute Exercise
- Back
- Yoga Workout
![WELCOME TO THE 5 MINUTE WORKOUT](https://mydiet.coach/wp-content/uploads/2023/07/10-Min-Workout-1.jpg)
WELCOME TO THE 5 MINUTE WORKOUT Introducing our remarkable 6-day workout series, featuring a collection of efficient 10-minute circuit workouts.…
![High Intensity Interval Training (HIIT)](https://mydiet.coach/wp-content/uploads/2023/07/HIIT-M1.jpg)
High Intensity Interval Training (HIIT) Perform the following dynamic workout routine for a total of three rounds, completing each exercise…
![Desk Exercises I](https://mydiet.coach/wp-content/uploads/2023/07/Desk-Exercise-M1.jpg)
Desk Exercises I WORKOUT SEQUENCE For individuals who spend prolonged periods sitting at a desk or remaining stationary, we have…
![Desk Exercises II](https://mydiet.coach/wp-content/uploads/2023/07/Desk-Exercises-M2.jpg)
Desk Exercises II WORKOUT SEQUENCE For individuals who spend extended periods working at a desk or remaining sedentary, we have…
![Desk Exercises III](https://mydiet.coach/wp-content/uploads/2023/07/Desk-Exercises-M3.jpg)
WORKOUT SEQUENCE For individuals who spend prolonged periods at a desk or in a stationary position, we have curated a…
![Body Weight Exercise Program I](https://mydiet.coach/wp-content/uploads/2023/07/Body-Weight-Exercise-M1.jpg)
Body Weight Exercise Program I WORKOUT SEQUENCE Repeat the sequence outlined above three times, which means completing 10 sets of…
![Body Weight Exercise Program II](https://mydiet.coach/wp-content/uploads/2023/07/Body-Weight-M2.jpg)
Body Weight Exercise Program II WORKOUT SEQUENCE Repeat each set three times, meaning completing 10 sets of each movement and…
![Body Weight Exercise Program III](https://mydiet.coach/wp-content/uploads/2023/07/Body-Weight-Exercise-M3.jpg)
Body Weight Exercise Program III WORKOUT SEQUENCE Repeat each set three times, meaning completing 10 sets of each movement and…