Yoga Workout
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![WELCOME TO MY YOGA WORKOUT](https://mydiet.coach/wp-content/uploads/2023/07/Yoga-Burn.jpg)
WELCOME TO MY YOGA WORKOUT Experience the full potential of a dynamic belly fat-blasting workout through our extraordinary yoga series.…
![Yoga Basics I](https://mydiet.coach/wp-content/uploads/2023/07/Yoga-Flex-M2-1.jpg)
Yoga Basics I WORKOUT SEQUENCE Repeat the sequence above three times, completing a total of 8 sets for each movement…
![Yoga Basics II](https://mydiet.coach/wp-content/uploads/2023/07/Yoga-Flex-M3.jpg)
Yoga Basics II WORKOUT SEQUENCE Repeat the sequence above three times, completing a total of 8 sets for each movement…
![Flexibility](https://mydiet.coach/wp-content/uploads/2023/07/Flexibility-M1.jpg)
Flexibility WORKOUT SEQUENCE Repeat the sequence above three times, completing a total of 10 sets for each movement and performing…