Yoga Workout
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WELCOME TO MY YOGA WORKOUT Experience the full potential of a dynamic belly fat-blasting workout through our extraordinary yoga series.…
Yoga Basics I WORKOUT SEQUENCE Repeat the sequence above three times, completing a total of 8 sets for each movement…
Yoga Basics II WORKOUT SEQUENCE Repeat the sequence above three times, completing a total of 8 sets for each movement…
Flexibility WORKOUT SEQUENCE Repeat the sequence above three times, completing a total of 10 sets for each movement and performing…