Mindfit
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Part 1: Fat To Fit – Reprogramming Your Self-Image Welcome to the MindFit visualization program! Congratulations on taking a significant…
Part 2: Stopping Self-Sabotage This section offers valuable insights on breaking free from the cycle of self-sabotage. INSTRUCTIONS: Step 1:…
Part 3: Breakthrough Body In this section, you will be introduced to the breakthrough body method. INSTRUCTIONS Step 1: Assume…