Sweet Corn Broccoli Stir Fry
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Prepare this fresh and seasonal stir-fry dish with broccoli, carrots, and sweet corn using the following instructions:
Ingredients:
- 2 cloves of garlic
- 1/2 tsp cumin
- 2 tbsp olive oil
- 1 cup of broccoli florets (approximately 1 head of broccoli)
- 1/2 cup of chopped carrots
- 1/2 cup sweet corn
Instructions:
- Finely mince the garlic cloves.
- Heat a frying pan over medium heat and add the minced garlic, cumin, and olive oil. Fry the mixture until the garlic turns golden, then remove it from the heat.
- Clean the head of broccoli and cut it into bite-sized florets.
- Clean the carrots and cut them into bite-sized pieces.
- Add the broccoli, carrots, and sweet corn to the pan. Saute the vegetables until they are cooked to your desired tenderness.
- Season the stir-fry with salt and pepper according to your taste preferences.
- Serve the stir-fry as a complete meal by pairing it with brown rice, or for a low-carb option, serve it with a protein of your choice.