Cauliflower Green Curry
Prepare this flavorful Green Curry Mung Bean Stew with the following steps:
Ingredients
- 3/4 cup split mung beans
- 2 tbsp coconut oil
- 2 medium shallots, thinly sliced
- 2 tbsp fresh ginger, finely chopped
- 2 cloves garlic, minced
- 5 tbsp green curry paste
- 2 cups cauliflower, roughly chopped
- 1 can light coconut milk
- 2 tbsp soy sauce
- 1 tbsp maple syrup
- 3-4 cups kale, chopped
- 2 tbsp fresh lime juice
Instructions:
- In a bowl or pot, place the mung beans and cover them with water. Allow them to soak for at least 1 hour or overnight. Rinse, drain, and set aside.
- Heat a large rimmed skillet or pot over medium heat. Once hot, add coconut oil, sliced shallots, ginger, and minced garlic. Sauté for 2-3 minutes, stirring frequently.
- Add the green curry paste to the skillet or pot and cook for an additional 1-2 minutes.
- Incorporate the chopped cauliflower and sauté for a few minutes.
- Pour in the light coconut milk and stir to combine. Bring the mixture to a simmer.
- Add the soaked and drained mung beans, soy sauce, and maple syrup. Stir well to incorporate all the ingredients.
- Return the mixture to a simmer and cook for approximately 15-20 minutes or until the mung beans are tender.
- In the last 5 minutes of cooking, add the chopped kale and stir until it wilts (about 3 minutes).
- Taste the stew and adjust the flavors as desired. Add fresh lime juice for acidity, more maple syrup for sweetness, soy sauce for saltiness, or additional green curry paste for a more intense curry flavor.
- Serve the Green Curry Mung Bean Stew plain as a hearty stew or over grains such as rice or quinoa. Optionally, garnish with cashews and additional lime juice.
- Store any leftovers in the refrigerator for up to 4-5 days or in the freezer for up to 1 month. Reheat in the microwave or on the stovetop, adding water or coconut milk as needed to rehydrate.