Breakfast Sandwich
Easy and delicious vegan breakfast sandwich recipe
INGREDIENTS
• 3 oz. Extra Firm Organic Tofu
• 1 Tbsp. Nutritional Yeast
• ½ Tbsp. Olive Oil
• ½ Tbsp. Soy Sauce
• ½ Tbsp. Filtered Water
• ¼ Tsp Garlic Powder
• 1 Gluten-Free English Muffin, Halved
• ¼ Avocado, Mashed
• ½ Tomato, Sliced
HOW TO MAKE IT
- Prepare Tofu: Mix the nutritional yeast, olive oil, soy sauce, water, and garlic powder together in a large resealable bag or a small casserole dish. Add the tofu pieces and turn them to coat evenly. Let marinate for a minimum of 30 minutes.
- When you are ready to cook the tofu, heat a large skillet or frying pan over medium-high heat. When hot add the tofu slices and any remaining marinade. Cook for about 5 minutes on each side until golden brown. The marinade will get sticky and brown, so just push it onto the tofu with a spatula as this will add even more flavor.
- Prepare Sandwich: Take the mashed avocado and spread it on the bottom layer of an English muffin. Top the avocado with a slice of tofu, add 1 – 2 tomato slices, and then add the English muffin top.
